Zuppe

Osservazioni: e’ un brodo gradevole da sorseggiare quando si ha raffreddore, influenza, tosse. Scalda il corpo, aiuta il sistema immunitario. Lo zenzero stimola la circolazione e […]

Serves 6 Yellow mung is sweet and cooling, and mainly calms vata and pitta. It is very easy to digest and promotes strength.The seasonings here help […]

Serves 4 – 6 This warm winter soup is packed with flavor and easy to make. You can peel the sweet potato and squash, if desired. […]

Serves 4 – 6 Although this soup is tridoshic, the light and dry quality may stimulate vata, so vata should not eat it more than twice […]

Fall is a wonderful time of year to transform any in-season vegetable, such as cauliflower, into a rich, hearty soup. Cauliflower is digestion-friendly to pitta and […]

Corn Soup balances all three doshas, but its long term effect is drying for vata. So vata can eat occasionally and pitta in moderation. The cilantro […]

Serves 4 – 6 Although this soup is tridoshic, carrots can be a little heating to pitta as can the ginger. The cooling qualites of the […]