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Doshic Notes Vata, neither increases nor decreases Pitta, reduces Kapha, reduces INGREDIENTS Sprouted Mung ‘Bread’ or Pancake Mix 3 cups mung sprouts 1/2 cup carrots and/or […]

Tridosha balancing Vata = Pitta = Kapha = INGREDIENTS Chapatis 4 cups whole wheat flour 2 cupswater 3/4 tsp salt small bowl of safflower oil PREPARATION […]