Condimenti

Serves 4 Flavorful Chutneys and Relishes Definition: A sauce or relish of East Indian origin often compounded of both sweet and sour ingredients, such as fruits […]

Serves 4 to 6 A fresh peach should be soft to the touch and eaten over the sink because it is so juicy. According to Ayurveda, […]

Serves 4 Healing Properties of Turmeric Fresh turmeric root looks a little like ginger, but inside it can be red or yellow. The red is called […]

Serves 4-6 as side dish, 1 or 2 spoonfuls per person Cucumber is cooling and sweet but the skin is bitter. Both the cucumber and the […]

Makes approximately 3 cups Doshic Notes Vata :: Balancing Pitta :: Balancing Kapha :: Balancing INGREDIENTS Coconut Chutney 2 cups unsweetened, shredded coconut 1 1/2 inch […]

Doshic Notes Vata :: Balancing Pitta :: Balancing Kapha :: Balancing INGREDIENTS Cilantro Chutney 3 cups fresh cilantro 1 cup water 1 cup unsweetened, shredded coconut […]